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BOTANIC CHOICE

Quercetin is found in onions, apples, honey, raspberries, red grapes, cherries, citrus fruits, and green leafy vegetables like kale, spinach, and cabbage.  Quercetin works with ZINC to helps to neutralize viral proteins that are critical in the replication.

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HERBSPRO

2024: Health or Money? No amount of money can buy your God given DNA gene. Realize that for optimum health, our body should always have a bit of: Zinc + Quercetin, D3 + Potassium, & Magnesium + Vitamin C. Helpful tip: Quercetin, Bromelain, and Vitamin C
Bromelain, is a protein-digesting enzyme extracted from pineapples, increases the absorption of quercetin, as does vitamin C.
Quercetin which loads zinc into the cell; stops viral reproduction.

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Celtic Salt + Bottle of water = Electrolyte
82+ Minerals that benefits with our body, 3Magnesium which we need.

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Hand full of each, boil 10 min., & serve. 
OREGANO + THYME + ROSEMARY = ANTI- Viral, Microbial, inflammatory, tumorigenic, & Immune boost. 

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1)Moringa Is Very Nutritious. 2)Moringa Is Rich in Antioxidants. 3)Moringa May Lower Blood Sugar Levels. 4) Moringa May Reduce Inflammation. 5) Moringa Can Lower Cholesterol. 6) Moringa May Protect Against Arsenic 

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BENEFITS OF CINNAMON

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DRAGON FRUIT

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DRAGONFRUIT LEMONADE RECIPE

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BEST NATURAL SUPPLEMENTS FOR ANXIETY

Also: 

Omega-3 fatty acids can improve dopamine and serotonin response while decreasing symptoms of anxiety and depression. Aim for 2,000mg EPA and 350mg DHA daily.

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HEALING HERBS & SPICES

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BAKING SODA - Know the difference, Sodium Bicarbinate.

Baking soda is a leavening agent used in baked goods like cakes, muffins, etc. Baking soda is an alkaline compound that is good for you (raises your PH Levels in the body) (helps treat heart burn, acid tummy) but its only good for you if you take the right type.

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Our pH is 7.35-7.45 and raising the Celtic Salt a bit to 8.5 for optimum health. 
Tips: Also 1/4 spoon in a 12oz bottle water, leave and drink tomorrow for electrolytes. 

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Shrinking cancer risk through fitness, diet, and relaxation; An ounce of prevention is worth a pound of cure, exercise, right nutrition can reduce cancer risk through its effects on metabolism, reducing inflammation, and improving. 

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Truth to light. If you don’t know, now you do..

Eat more dark green vegetables and sprouts.
Add a tablespoon of natural baking soda to water and drink if first thing in the morning. 

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HOW TO HELP YOUR ALLERGIES

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Iron is an essential element that aids in the following:
• Hemoglobin production and oxygen transport• Muscle contraction• Maintaining immune function • Fighting viruses and bacteria • Enhancing the nerve function • Improving sleep quality• Boosting the energy

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